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Exercise in the workplace

Once you get home, do you find it difficult to motivate yourself to go to back out again?

 

Stick around after work for a custom-designed fitness class for you and your colleagues.

Private lessons at home

Would you like some help working towards a personal goal? I can offer private creative fitness instruction in your own home.

 

Contact me to discuss what I can do for you.

Can’t find what you’re looking for?

 

Custom-designed fitness classes can include:

dance, yoga, studio cycle, aerobics, fitness ballet, circuit training, swimming, line-dancing, and traditional folk dancing...

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