I offer fun and specific fitness classes for school pupils from pre-school all the way up to secondary school age, during curriculum time or as an after-school club.

 
With fitness activities such as gymnastics and dance on the curriculum, but few qualified teachers already based in schools, I can provide tried-and-tested quality sessions which aim to improve children’s core strength, cardiovascular fitness and their understanding of why fitness is important. Sessions based on fitness, dance, gymnastics, yoga, swimming glowfit or a combination of all.  

 

All sessions promote the health and well being of the child focusing on taking part in the activity, engagement and doing.