Choose between two Studio Cycle classes a week. Held at Nadder Centre in Tisbury, these hour-long classes are included in Wiltshire Council’s Life Zone membership, and drop-ins are welcome.

 

Cycling to music, we work through different exercises, focusing on balance, core strength and cardiovascular fitness. The class is rounded-off with

15 minutes of core stability work.

 

Please book a bike to avoid disappointment during busy periods – contact Nadder Centre on: 01747 871141.